Such a powerful article—your words resonate deeply with anyone struggling with perfectionism or people pleasing, which is something I’ve been reflecting on lately after reading a great stop overthinking book called Let Them Think What They Want: Stop Overthinking, Build Confidence, and Set Boundaries Without Guilt.
It dives deep into the root of overthinking and how to stop overthinking while offering real tools for people pleaser recovery and breaking the cycle of perfectionism.
Personally, it helped me realize how much perfectionism was linked to my fear of what others think, and how freeing it is to finally let them think what they want.
You can check it out on Amazon here: https://www.amazon.com/dp/B0F7GLG68G – highly recommended for anyone serious about mindset, self-growth, and mental health.