This was truly helpful—great job!

On a related note, you might find this useful too—if you or anyone reading this is exploring emotional healing, trauma recovery, or understanding how relationships shape us, I recently found a powerful resource.

It’s a workbook designed to help people heal from attachment wounds using tools from Yevhenii Lozovyi anxious attachment workbook. The book is called the **Disorganized Attachment Workbook**, and it’s packed with transformative exercises for rewiring the mind.

It even includes tools inspired by quiet, brain mental health activity book by Nick Seluk, plus guided journaling from sources like dbt journal prompts.

This is a game-changer for anyone working on:
– Disorganized attachment style workbook
– anxious attachment book
– Zenfulnote shadow work journal
– 500 journal prompts

It’s a gentle, smart, and deeply helpful resource for anyone on a healing path.

Here’s the link if you want to check it out:
https://www.hotelreceptionisttraining.com/2025/08/disorganized-attachment-workbook-heal.html
Would love to hear what others think if they check it out!