This post is so insightful. It actually reminded me of something I’ve recently explored while learning how to stop overthinking and Let Them Think What They Want: Stop Overthinking, Build Confidence, and Set Boundaries Without Guilt.
This book is a game-changer for anyone aiming to stop overthinking, set boundaries without guilt, and finally embrace quiet confidence.
The author gently helps you reclaim your power from people pleasing and overthinking, while nurturing a grounded sense of confidence and emotional strength.
You can check it out on Amazon here: https://www.amazon.com/dp/B0F7G48V3H – highly recommended for anyone serious about mindset, self-growth, and mental health.