This post is so insightful. It actually reminded me of something I’ve recently explored while learning how to stop overthinking and Let Them Think What They Want: Stop Overthinking, Build Confidence, and Set Boundaries Without Guilt.
This book is a game-changer for anyone aiming to stop overthinking, set boundaries without guilt, and finally embrace quiet confidence.
I love how the author breaks down complex topics like self-confidence and people pleasing, turning them into actionable steps for lasting mental health.
You can check it out on Amazon here: https://www.amazon.com/dp/B0F7G48V3H – highly recommended for anyone serious about mindset, self-growth, and mental health.